Walk With Ease
Time & Location
About the Event
We want you to FALL IN LOVE with this walking program. The Self-Directed Walk With Ease program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
BENEFITS TO YOU
Walk With Ease will help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and feel great
- Receive a FREE Walk with Ease guidebook- after you complete a brief, secure survey from the Osteoarthrtitis Action Alliance network
- Receive a series of 6 weekly emails to guide them through the program
- Learn how to be more physically active
- Set and work towards walking goals
- FREE Mobile App
Take this simple walking program at your own pace! Starting on Tuesday, November 3rd, 2020 Sign up today!